Urban Living Foods

Healthy Living with Raw Foods

Urban Living Foods is devoted to helping people learn about optimum health and well-being. So many of us that live in urban areas are simply not aware of the path our foods travel to get to us and how different foods affect our bodies. Whether you are already living a healthy lifestyle and incorporating raw foods or whether you are just testing the waters, our intent is to provide you with some valuable tools to move you along on your path. We are specifically focused on giving the participants in our classes a place to come as follow up to what they have learned.

Classes

We host free classes at local Whole Foods stores in the Denver and Highlands Ranch, Colorado area. Check our Classes page for more information about upcoming classes and events.

We are not doctors and do not recommend any particular eating style. Each person is beautifully unique, as is the way their body reacts to foods. Adding more healthy, locally grown foods and reducing packaged foods seems to be a good start for anyone that wants to make a shift in the way their bodies react to food. If you have suggestions or comments, please use the contact information on the contact page.

Latest News

May 28, 2009, 6:30 pm
free Green Smoothie demo at Whole Foods Tamarac

June 11, 2009, 6:30 pm
free Easy Raw Meals demo at Whole Foods (HR)

If you came to a recent class at Whole Foods in the Denver area, click here for resources that were mentioned in class.

Latest Recipes

Recent Resources

Coming soon!